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Cannabis Strain Overview: White Widow

Cannabis Strain Overview: White Widow

White Widow has established itself as one of the top strains in the cannabis community, and for good reasons. Known for its balanced high and distinct appearance, this strain has continued to pique interest amongst both novice and seasoned cannabis enthusiasts. White Widow is about 60% sativa and 40% indica, providing a balanced experience that many consumers have grown to love. It was first bred in the Netherlands by Green House Seeds in the 1990s and offers a powerful burst of euphoria and energy.


White Widow gets its name from the white trichomes that densely cover its buds, giving them a frosty appearance. The strain is a hybrid, resulting from crossing a Brazilian Sativa landrace with a resin-heavy South Indian Indica. Since its introduction in the early ’90s, White Widow has solidified its place in cannabis history, renowned for its balanced effects that cater to both indica and sativa lovers. The strain has about 15% THC, making it an ideal choice for moderate cannabis consumers. On the other hand, it’s low on CBD and other minor cannabinoids like CBG, which reach only about 1%. 

Feelings & Effects

  • Euphoric
  • Uplifted
  • Relaxed
  • Happy
  • Creative

White Widow’s effects have been notably sought after for creativity & productivity, making it a popular choice for artists and professionals alike.

Negative Effects

  • Dry mouth
  • Dry eyes
  • Dizziness
  • Paranoia (in high doses)
  • Anxiety

Common Usages

  • Used for pain relief
  • Stress reduction
  • Depression
  • Anxiety
  • Appetite stimulation

Appearance & Flavor

Visually, White Widow stands out because of its pale green buds surrounded by a sea of white trichomes, which adds a sparkle to its color. The strain has a fresh and earthy aroma, coupled with herbal hints of pine and citrus. When it comes to packaging your weed, especially such a visually appealing strain like White Widow, it’s essential to consider custom branded marijuana packaging to maintain the bud’s integrity and appeal.


If you’re thinking about growing your own White Widow, there are a few tips for growing it that can help make it easier. Firstly, this strain requires ample light to produce healthy buds. For this reason, it thrives when grown indoors using artificial grow lights. Nevertheless, White Widow can also flourish outdoors with ideal care and attention. It generally has a short flowering period and requires a Mediterranean climate with about 21-27 degrees Celsius, making it a favorite among growers.

Terpene Profile

Understanding a strain’s terpene profile helps in anticipating the flavors and effects it might produce. White Widow contains the following terpene profile:

  • Myrcene: Offers a herbal, earthy flavor and is known for its relaxing effects.
  • Caryophyllene: Introduces spicy and peppery notes and might have anti-inflammatory properties.
  • Limonene: Adds a hint of citrus and has uplifting effects.

Besides influencing flavor and aroma, terpenes play a vital role in the entourage effect, enhancing or modifying the overall impact of THC and other cannabinoids.

The Bottom Line

White Widow is more than just a mere weed strain; it’s a hallmark of quality and balance in the cannabis world. Whether you’re looking for relief, relaxation, or a boost in creativity, this strain offers a unique and fulfilling experience.

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